找回自我 學當優雅女人－Emma Watson的10個人生哲學

1、擁抱不完美的自己

　　「I don’t have perfect teeth, I’m not stick thin. I want to be the person who feels great in her body and can say that she loves it and doesn’t want to change anything.」

　　我沒有一口漂亮的牙齒，身段也不骨感，但是我想成為一個懂得欣賞自己身體，愛自己、接納自己，不隨意改變自己的人。

2、別讓他人決定自我價值

　　「What gets scary is when your self-worth is tied up in what strangers think of you」

　　當你允許陌生人定義你的自我價值，那才是真正可怕的事。

3、出錯的勇氣

　　「I don’t want the fear of failure to stop me from doing what I really care about.」

　　我不想因為恐懼失敗而放棄去做我真正想要做的事情。

4、停止妄自菲薄

　　We really damage our own confidence when we put ourselves down, so i try not to。

　　當我們看扁自己就會損害自信心，所以我試著不這樣做。

5、重視內在美

　　 「I truly, truly believe that beauty is something that comes from within.」

　　我深信一個人的美麗來自於內在。

6、學會釋放負面情緒

　　「I felt really uncomfortable……I went on a silent retreat, because I really wanted to figure out how to be at home with myself.」

　　（失戀的時候）我真的覺得好難受……我有一陣子去了隱居，打算從寧靜中思索，我怎樣可以獨自在家中過生活。

7、培養閱讀習慣

　　「I like books that aren't just lovely but that have memories in themselves. Just like playing a song, picking up a book again that has memories can take you back to another place or another time.」

　　我喜歡書，不止是因為它們很漂亮，而是它們藏有記憶。就像彈奏一首曲子，每當我打開書本，它可以帶我回到某段回憶裡的場景或時光。

8、性感魅力來自神秘

　　「My idea of sexy is that less is more. The less you reveal the more people can wonder.」

　　「性感」於我而言，少即是多。裸露得愈少，引人遐想的空間愈多。

9、尋找目標，投入熱誠

　　「I think that it is very important if you know what you want, understand where you are heading towards, and try your best to get it. It is only when we use our hearts to do it, and fall in love with what we are doing, then can we really get real determination.」

　　知道自己要甚麼、了解自己的目標是甚麼很重要，因為這樣你才會發自內心的去喜歡自己正在做的事，並且下定決心去達成目標。

10、增廣見聞

　　「I When I haven't been working I've tried to travel a lot. 」

　　當我不用工作時，我經常去旅行。